Get Suspension Revolution if you want to try fun exercise
Imagine the ridiculously amount of exercise to do which can reach almost 200 in total. Even the most experience trainer won't invent so many total of exercise. Moreover, progress the training you do based on the level of user of the program.
That said, start reading the Suspension Revolution Review while you're in ideal shape. Specifically if you are in overweight condition, you must reduce the weight first. To be honest, you can't use the program to make you lose weight since it's originally designed for abs muscle.
As a tough training at the first place, also as explained above, you must have ideal fit body before starting the program. Given the difficulty of the method, the beginner would suffer most in following it.
Of course it does not mean you must avoid the entire program. Beside, if you love to do or are interested to following suspension training, then this method from Dan is worth to get and apply.
Basically you won't find method like the requirement to use kettle-bell & dumbbell. They might help the body but this is not the program's direction and Dan does not want you to rely only to such tool. Instead, Dan wants variety and the Suspension Revolution may allow you to do that.
In case you want to ask us, the suspension method is a training that requires webbing and its combination with your weight. To manage the difficulty of the training, the tool provided can help you so. And by using such combination, not only for the sake of body balance, try to lose more pounds with this.
The difficulty of exercise to do can increase failure rate. Hence start to do some correction and what to work out which can range from intensity and more variation.
Suspension Revolution as recommended routines won't work for person with weak motivation. So once you have thought about getting the complete content, aim higher from now.
The solid system comes also with the content which can be special once you already bought the equipment. They might cost but won't be that much. Just note if you must have relatively strong body first before more seriously running TRX.
Last, remember to learn video guide of training through the computer since the content are not optimized or made to be enjoyed in mobile or smaller gadget.
You can continuously engage the body with Suspension Revolution which is something you might like about the program, and you can do work better and harder through many selected of movement range.
Moreover, engage core muscle and gain better stability therefore the exercise you've been practicing does give effect positively to posture and even back.
Push body entirely with the entire benefit to get from running Suspension Revolution which is there for the muscle. And gain more with advanced way once you've gone through with the method of this program.
You can appreciate greatly the exercise technique created by Dan where he has mastered the full technique from a suspension TRX training due to years of experience as a coach and also a trainer.
One equipment type is enough to get the program implemented, so you can also reduce the cost by not joining the gym for a while.